Join us on the mat from the comfort of your own home, with teacher Ella Forbes. Our sessions will be an invitation to find acceptance, joy and curiosity in both the flow and tension in our bodies and minds.

Please feel free to sign up to one or both sessions throughout the week.

Wear something comfortable to move in.

Yoga mats are great but not necessary, a blanket/towel for under the knees will do fine.

Sign up here to secure your place!

This is a free event and is open to students across all La Trobe Campuses (Bendigo, Bundoora, Melbourne City, Albury-Wodonga, Mildura and Shepparton). Recording of any kind during the sessions are strictly prohibited.

LTSA acknowledges that this event and our participants are located on the lands of many traditional custodians in Australia. We pay our respects to Indigenous Elders, past, present and emerging and extend this respect to any Indigenous participants joining us online.